Psychotherapy consists of a series of techniques for treating mental health, emotional and some psychiatric disorders. Psychotherapy helps the patient understand what helps them feel positive or anxious, as well as accepting their strong and weak points. If people can identify their feelings and ways of thinking they become better at coping with difficult situations. If you think you are in need of psychotherapy, contact Dr. Beth Firestein located in Loveland CO at www.bethfirestein.com.