Dr. Beth, I am a smoker and as you know smoking is more and more unacceptable in our society. Smokers pay extra taxes on cigarettes, ads bombard us with scare tactics, and I am more restricted in the places that I can smoke than ever before. I am also getting a lot of pressure from my husband and kids to quit smoking. Part of me wants to quit and part of me doesn’t. I know it isn’t healthy but I really enjoy it. The few times I have tried to quit it has been horrible and I can’t seem to stay quit. Do I really need to quit? If so, do you have any suggestions?