1. Navigating Life’s Transitions

    We face decisions every day, but transitions are different. They represent milestones during our life where we are leaving the past behind, entering a new phase of life, and possibly a whole new way of living. These times can be stressful and aggravate any existing mental health issues. Call to make…Read More

  2. Relationship Conflict Resolution: Part 3 Childraising

    In the first two installments of this series we took a look at resolving couples conflict related to money and household chores. We’re tackling another big topic today, children. These are tips for helping you get through conflicts in the moment, but if you and your partner are experiencing confli…Read More

  3. Relationship Conflict Resolution: Part 2 – Chores

    It may be tough to admit that arguing over housework is an area of conflict in your marriage. You aren’t alone so don’t feel bad if you’re struggling with this. Living with another person is difficult under the best circumstances. We bring expectations about household chores—from how and how…Read More