1. The Benefits of Counseling for Everyday People

    We all have issues. You don’t go through life without bumps, scrapes, and falls. And whether we admit it or not, we all could use a little bit of professional counseling help that only a psychotherapist can render. Dr. Beth Firestein, owner of Inner Health Psychotherapy and Consultation Services, …Read More

  2. Detecting an Emotionally Abusive Relationship

    Emotional abuse is a real and detrimental problem in many relationships. Many victims do not detect the abuse because they believe that since they are not being hit, they are not being abused. Emotional abuse is any treatment from a loved one that results in a diminished sense of self-worth. This c…Read More

  3. Signs You May Have Depression

    We all would like to believe that we have it all together. After all, you are a strong individual who is used to navigating through the curves that life has thrown at you. While you may be able to handle some of life’s difficulties, it is important to be able to say that you need help sometimes. D…Read More