1. 5 Times Your Relationship Could Use Counseling

    We all know a couple in trouble, scheduling marriage counseling sessions to help find the root of the problems in their marriage and help open up the lines of communication. For some, it works, and for others, it validates their split. So, what is the key to a happy, successful marriage and when is …Read More

  2. The Four Tasks of Mourning

    Many people have heard of the five stages of grief — denial, anger, bargaining, depression, and acceptance — and can relate to at least some of the feelings. However, not everyone is completely aware of what they are feeling and not everyone goes through all five stages. Additionally, the five s…Read More

  3. Grief Therapy: When and How to Grieve

    There is no answer to when and how to grieve. And, there is no black and white answer to whether or not you need grief therapy. If you are struggling with a loss and think that you may need help coping or living a healthy productive life after your loss, you may want to consider counselling. We can …Read More

  4. Common Myths About Grief

    Grief affects everyone at some point or another, so it’s important to know what to expect and how to cope through this difficult time. However, there are many rumors and myths circulating about grief and grief therapy. We at Inner Source in Loveland are here to present you with the truth. MYTH: Gr…Read More

  5. Relationships after the death of a spouse_Question

    Dr. Beth, I am in my mid-70s and my wife died 7 years ago.  We had been married 45 years and had a really good marriage for the most part.  She was my best friend and my partner in life and I still miss her, though I think I have adjusted my life so that I am OK even though she is gone.  In the l…Read More