1. 5 Times Your Relationship Could Use Counseling

    We all know a couple in trouble, scheduling marriage counseling sessions to help find the root of the problems in their marriage and help open up the lines of communication. For some, it works, and for others, it validates their split. So, what is the key to a happy, successful marriage and when is …Read More

  2. The Benefits of Counseling for Everyday People

    We all have issues. You don’t go through life without bumps, scrapes, and falls. And whether we admit it or not, we all could use a little bit of professional counseling help that only a psychotherapist can render. Dr. Beth Firestein, owner of Inner Health Psychotherapy and Consultation Services, …Read More

  3. Grief Therapy: When and How to Grieve

    There is no answer to when and how to grieve. And, there is no black and white answer to whether or not you need grief therapy. If you are struggling with a loss and think that you may need help coping or living a healthy productive life after your loss, you may want to consider counselling. We can …Read More

  4. Common Myths About Grief

    Grief affects everyone at some point or another, so it’s important to know what to expect and how to cope through this difficult time. However, there are many rumors and myths circulating about grief and grief therapy. We at Inner Source in Loveland are here to present you with the truth. MYTH: Gr…Read More

  5. Detecting an Emotionally Abusive Relationship

    Emotional abuse is a real and detrimental problem in many relationships. Many victims do not detect the abuse because they believe that since they are not being hit, they are not being abused. Emotional abuse is any treatment from a loved one that results in a diminished sense of self-worth. This c…Read More

  6. Alone on Valentine’s Day – How to start dating_Answer

    Well that is the $64,000 dollar question. We have control over lots of aspects of our lives, but love doesn’t seem to be one of them. Valentine’s Day just happens to be a day that is symbolic of romantic love to many people. In real life, most Valentine’s Days don’t live up to people’s exp…Read More

  7. Signs You May Have Depression

    We all would like to believe that we have it all together. After all, you are a strong individual who is used to navigating through the curves that life has thrown at you. While you may be able to handle some of life’s difficulties, it is important to be able to say that you need help sometimes. D…Read More

  8. Career Goals_Answer

    Fortunately, you are not running out of time. In terms of life stages you are actually right about on target for when young professionals start to feel ready to take on new challenges and new positions to earn more money and realize important life goals. We live in a time when career counseling and …Read More

  9. Deception – A dangerous tool_Answer

    Critics of the show “Deception” have expressed concern that magic tricks are being presented as “science” and as though they are the same things as clinical hypnosis. There is no need to be afraid. While many programs on the Discovery channel are completely scientific, this program is amazin…Read More

  10. Forging A Deeper Connection With Your Partner

    At Inner Source, we provide couples therapy to people struggling with their relationships. In many cases, Dr. Firestein works with Loveland, Fort Collins, and Greeley couples who are having problems forming a meaningful connection with each other. This type of problem is not any one person’s fault…Read More