1. couple walking in fog

    Tips For Talking to Your Spouse About Counseling

    You've reached a point in your marriage where you think some outside guidance would be beneficial and maybe help fix some of the problems you feel your marriage has. We cannot commend you enough for making this realization and deciding to 1. invest in your marriage enough to do the hard work, and 2.…Read More

  2. 5 Times Your Relationship Could Use Counseling

    We all know a couple in trouble, scheduling marriage counseling sessions to help find the root of the problems in their marriage and help open up the lines of communication. For some, it works, and for others, it validates their split. So, what is the key to a happy, successful marriage and when is …Read More

  3. Navigating Life’s Transitions

    We face decisions every day, but transitions are different. They represent milestones during our life where we are leaving the past behind, entering a new phase of life, and possibly a whole new way of living. These times can be stressful and aggravate any existing mental health issues. Call to make…Read More

  4. Relationship Conflict Resolution: Part 3 Childraising

    In the first two installments of this series we took a look at resolving couples conflict related to money and household chores. We’re tackling another big topic today, children. These are tips for helping you get through conflicts in the moment, but if you and your partner are experiencing confli…Read More

  5. Relationship Conflict Resolution: Part 2 – Chores

    It may be tough to admit that arguing over housework is an area of conflict in your marriage. You aren’t alone so don’t feel bad if you’re struggling with this. Living with another person is difficult under the best circumstances. We bring expectations about household chores—from how and how…Read More

  6. Relationship Conflict Resolution: Part 1 – Money

    Conflict over numerous issues manifests in different ways in different relationships. And it is something that I help my marriage and family therapy patients deal with frequently. One of the reasons that conflict resolution is a difficult issue for many couples to address is that they mistakenly bel…Read More