1. The Benefits of Counseling for Everyday People

    We all have issues. You don’t go through life without bumps, scrapes, and falls. And whether we admit it or not, we all could use a little bit of professional counseling help that only a psychotherapist can render. Dr. Beth Firestein, owner of Inner Health Psychotherapy and Consultation Services, …Read More

  2. Grief Therapy: When and How to Grieve

    There is no answer to when and how to grieve. And, there is no black and white answer to whether or not you need grief therapy. If you are struggling with a loss and think that you may need help coping or living a healthy productive life after your loss, you may want to consider counselling. We can …Read More

  3. Common Myths About Grief

    Grief affects everyone at some point or another, so it’s important to know what to expect and how to cope through this difficult time. However, there are many rumors and myths circulating about grief and grief therapy. We at Inner Source in Loveland are here to present you with the truth. MYTH: Gr…Read More

  4. Detecting an Emotionally Abusive Relationship

    Emotional abuse is a real and detrimental problem in many relationships. Many victims do not detect the abuse because they believe that since they are not being hit, they are not being abused. Emotional abuse is any treatment from a loved one that results in a diminished sense of self-worth. This c…Read More

  5. Signs You May Have Depression

    We all would like to believe that we have it all together. After all, you are a strong individual who is used to navigating through the curves that life has thrown at you. While you may be able to handle some of life’s difficulties, it is important to be able to say that you need help sometimes. D…Read More